Why People Hard to Stop Smoking ?

Always to be inversed perspective about to the all smokers who they always said confidently if they sip cigarette they will be as a gentlemen, what are they realize about what he was said it? To be a big misunderstanding if today people who fond consume cigarette still assuming if they gentlemen with cigar. From a great number of attentions about the dangerous of smoking, people just read it and try to forget it. It was to be a fact if it was a jokes, it is mean the signal of attention about the dangerous of smoking still doesn’t enough , Does it need to threat to the all consumer with showing as a result after smoking to the healthy of body, especially to lungs. But, although if it was did, still people who crazy about cigar doesn’t care. They might know about the dangerous of poison inside cigar (nicotine). But, they just let it as like is, try to do not care about it. Nothing the best exact solution for this problem and this phenomenon, a hundred percent can make people who sip cigarette realized and stop smoking. Almost it will impossible. This situation that happening in society now the only one best solution to decrease a number of active smoker is themselves awareness. They must realize and know the losses with smoking. If they smart, they will think by fully understanding what it is the benefit of smoking? Absolutely with full attention from themselves to realize and know about this perspective they may be said if there is nothing benefits of what I was doing with cigar (smoking), except just taste enjoyment of that cigar, so if like that, they will walk and throw their box of cigar to the garbage, and stop smoking. Let we see to the fact. Whether people want did it? There is no real restriction or real l rules and also the real punishment to the smokers. It is true, it impossible to sentence someone only because he smoke. But still we in fact can make a rule and restriction to smokers. Why need it? Because although almost people not only man but woman too today fond of smoke, still there are many people too today want the healthy lifestyle. So it need tolerate between they who smoke and they who hate smoke or just breathing the smoke. There are two type of people for this case. One is, the active smoker and the second one is passive smoker. This passive smoker who doesn’t like about cigar and breathing smoke of cigar who very harmed of active smokers who egoist sip cigarette around public place, where maybe at there, there are passive smokers, who need there are not active smokers around their activity and their environment. But with situation at right now, without real rules and real restriction for active smokers when they stay in some public palace they ought to awareness themselves about tolerate to passive smokers around them, but it didn’t happened. What happened with the passive smokers if they always breathing smoke, though they didn’t smoking, they want healthy oppositely they become pain. So who will be get losses about this case? Sometimes this rules oppositely inverted, sometimes passive smokers who have to giving in, and avoiding to the better place than place where there are of active smoker, without feel a sin, active smokers assume they didn’t anything which losses someone. This oblivious phenomenon in our environment between the smoker and people who contradiction it. So, what people have to do to get way out for this confusing case. Ought to this case have coherent justice if the awareness can make solution too for this phenomenon. Neither of awareness or coherent justice ought to can giving the best solution for this case. Passive smokers need the coherent justice and for the active smokers they need awareness, so if that was done, it will create tolerate each other (Passive and Active Smokers), nothing someone who will be losses about this case (smoking). So, if tolerate was done, whether we happy with people who still many sip cigarette? So the exactly problems for this phenomenon about cigar is why people can not stopping to smoke? Government and society must have strong intention although it was created tolerate between passive and active smokers for decrease a great number of smoker. With decreasing a number of smokers, Government and society will decreasing also level of the death people caused by smoking. Commonly about why people used to smoke and hard to stop their that bad daily activity on their live, it was a ‘normal’ phenomenon on the whole of the earth in every country especially. First, why people very fond to smoke ? It’s simple question but need the solution for the answer and for to find out the way out for smoke that today not yet can be solve. Why people Smoke ? Some writer on their paper when he wrote about why people fond of smoke. He said if until now that still to be contradiction between who is he who is the active smoker and who is passive smoker ? It still to be debate until now which infinitively. But which to be serious problem about smoke is why people smoke ? In fact, in one bar of cigarette, it contained about addictive materials which make who sipping cigarette to be addicted of sipping cigarette. It is nicotine, the addictive materials who make someone addicted of cigarette and smoke it again and again hard to stop. Nicotine is impenetrability materials improving heart tick and influence many body shareses like body and brain. This materials which gives the someone who as the novice to smoke or someone who ever to smoke the sensation taste which is make them feel more relax. Although in fact, it was absolutely never true. Everything composition in a bar of cigarette that sipped by people never give them anything good valuable, but it just making them sick and die and also do not little of them die caused cigarette . From data which is on this reference, is mentioned if every year 114 millions man dead effect of poisoned of dangerous nicotine. But, why still they’re consume that cigarette ? That is ridiculous question for some people to answer this question. So what the best answer for it. Before this reference mentioned some reasons why people choosing option to sip cigarette, although they in one's sober senses if that just poison for their body. So, theses the reasons why they’re sip cigarette : 1. That cigarette assist they overcome stress. 2. Using cigarette as support when experiencing of unpleasant matter. 3. Enjoying cigarette with others as socialization activity together. 4. Using cigarette to start conversation and meet novice. 5. Smoke do not make to tire of or solitude. 6. Smoke when requiring to rest or want alone. From six reasons above that why people sip cigarette and still sipping cigarette until now it was not the responsibility reasons to smoke. Ought to there are many positive things except smoke to satisfy their desire when they’re in bad condition, not smoke but anything else. Like reading a book. Absolutely it is better than smoke which just give us many losses and diseases. http://stop-merokok.blogspot.com/2008/08/mengapa-orang-merokok.html Posted by LifeForHappiness at 11:34 . Wednesday, 13 August 2008 So the biggest problems actually is ‘why people hard to stop smoking’ It is need a research for answer this simple question. A doctor from University of Helsinki , Finland, Dr. Ulla Broms was take a research to find out the question that. Why people hard to stop smoking. She said if she was find out the type of people who called as Evening Type more much consuming cigarette and hard to stop than people as usual who sip cigarette too. She invented this reality during 30 years she performed her research to 23,000 of couples who consist of Evening Type, it is people who keep awake in the night but feel asleep in the morning, and Morning Type, it is people who keep awake in the morning but feel asleep in the night. On her researched, Dr. Ulla Broms got the result if people of Evening Type, was more consuming cigarette and hard to stop smoking and also experience depended of nicotine. As known if nicotine was consist of poison materials which same like materials in drugs. Compare with People of Morning Type, people of Evening Type the number percentage of Dr. Broms researched for this case was 73% of Evening Type was experience depended of nicotine of cigarette. And 48% Morning Type was experience depended of nicotine. So this researched just appear a new question. So the question is, Why people of Evening Type, had bigger number of percentage which had more people who depended of nicotine. Dr. Broms said one of the possibility why so much people of Evening Type sip cigarette than Morning Type because if inside nicotine was immune materials, so people who sip cigarette in the night they will make them more keep awake, with the reason there was something they want to do. Dr Broms has told if Night Type tend to spend of time in restaurant or bar which smoking was common features. That Condition which made Night Type more smoking as well as finding big difficulties to desist to smoke. This finding is reported in journal of Addiction. In her report, Broms and her partner saying Evening Type can more easy to addiction and behavior look for easiness compared to Morning Type. This matter possibility caused by aspect of dopamine in brain and system of opioid, that both of this aspect involved in course of addiction as well as searching of easiness. Researcher also reckoned some other factors, including age, habit drunk, and also depressed symptom. Known if someone have the factor will improve opportunity to smoke equal to 3 times fold. Dr. Broms said, “If the Evening Type have target to desist to smoke, try to change of their sleep pattern with awaked in the morning and sleep in the evening. This habit will assist them to desist or stop sip cigarette." So Dr. Broms gave the advice if someone who want to stop smoking, especially for the Night Type, they must be change their pattern of sleep. Keep awake in the morning, and sleep in the night. So it will avoiding them depended of nicotine. http://www.wikiberita.net/tipe-orang-susah-berhenti-merokok.html 29th October 2010, 02:30 PM As known, if the only one why people to be depended about sip cigarette or smoking, if there was meant materials inside cigarette. It is nicotine. First we must known more about what nicotine is ? What the relation between nicotine with the smoker and what are they the symptoms of ‘stop’ nicotine for someone to stop smoking. First, what nicotine is in real ? Nicotine is the poison that found naturally at tobacco. Nicotine have the character of addictive, like cocaine or heroin. Along time, someone become addiction physically and emotional at nicotine. Research indicate that smoker have to discharge either through physical and emotionally of their depended to cigarette, to desist and remain to desist. Second, what the relation between the nicotine with the smoker ? Nicotine caused pleasant feeling which made smoker wish to smoke more. He acts like a kind of stressed with hindered information streams among nerve cell. Smoker tend to smoke more a lot because of their nerve systems adapt to nicotine. After a few moments, bodies the smoker develop " tolerance" to the poison. " Tolerance" meaning that to be required by the more nicotine to get effect " delicious" which is same as moment early smoking ( what still a few / beginner). This matter caused the made-up of smoking from time to time. Smoker tired to selected nicotine level and then continue to smoke to maintain his nicotine storey. Third, what are they the symptoms of ‘stop’ nicotine for someone to stop smoking ? It is very important to everyone especially the addicted of cigarette, to acts if they want to stop smoking. So, there are the symptoms of ‘stop’ nicotine : 1. Dizzy ( possible only taking place 1 till 2 day after desisting) 2. Depressed 3. Feeling of frustration, not patient, and fulminate 4. Dread 5. Aggrieved 6. Sleeping trouble, including difficult to sleep and cannot sleep, and experience of nightmare or even nightmare? 7. Difficult to concentrate 8. Restlessness or boredom 9. Fatigue 10. Improvement passion of eat 11. Cough, dry mouth, red lane pain. 12. Chest congested This symptom can caused the smoker to start to smoke again to improve nicotine rate return to storey where the body no longer show the symptom. Recognized it, hence you will not get taken by it, and can struggle to fight against the symptom, without light the cigarette. Remember. if this symptom start to disappear only in 2 week, all struggles to be able to desist to smoke must be done because smoking to have come to habit. Reminding yourself that after some weeks you can free. You shall no longer physically addiction. Ditulis oleh Health News http://erabaru.net/kesehatan/34-kesehatan/9646-mengapa-sulit-untuk-berhenti-merokok Selasa, 19 Januari 2010 Then, why just caused that simple cigarette look like bar of tobacco which is furled can made someone to be smoker and to be addicted t sip cigarette ? What the taste of cigarette. Absolutely it is not more tasty than chocolate is not it ? But, still many people love to consume cigarette than chocolate ? Sensation of the feel uniqueness of menthol cigarette make taken a more fancy by woman and youngster. Though effect of menthol cigarette make people more addicted, so that progressively difficult to stop smoking. In this references, known from According the report of Supplement at journal health of Addiction, people sucking menthol cigarette or known as menthols, owning higher addicted storey compared to people sucking ordinary cigarette. As a result, smoker of this menthol will be more difficult to stop smoking. Is explained also in the reference if TPSAC ( Tobacco Products Scientific Advisory Committee) is the part of Body supervisor food and drug of American ( FDA) command to evaluate the menthol cigarette and impact of to health of society. Evaluation which nowadays underway also see effect smoke menthol at selected ethnical group and youngster circle. Authoritative party tell this will be finished and delivered to FDA at March 2012. " Menthol cigarette most affect at new people start to smoke and youngster. Considering extraordinary disease and death which because of smoking, menthol make poison disseminate easierly," said Kola Okuyemi, MD, MPH, senior editor of Supplement, like Medicalnewstoday reported, Thursday ( 25/11/2010). From the data in this reference if population in some country which tend to smoke menthol cigarette there are in states : 1. Africa-America 2. Woman 3. Youngster 4. Out of Job People 5. People who in low education storey Did not only showing efficacy storey to stop smoking the lowness at menthol cigarette, report also indicate that very dominant selected people with menthol cigarette also more difficult to desist smoked. http://health.detik.com/read/2010/11/25/141344/1502253/763/rokok-mentol-bikin-orang-lebih-sulit-berhenti-merokok Merry Wahyuningsih – detikHealth Kamis, 25/11/2010 14:13 WIB The Fact of People. Comments of four people commenting question at Yahoo sites, asking how to desist to smoke ? from fourth example of their answer each which is as following : 1. Man 1 ( who known as ‘Microsky’ at Yahoo sites ) He said if someone who wants to stop smoking, he said the good solution is, with very strong intention. Because, he said if without the very strong intention to stop smoking, it will be useless. 2. Man 2 ( who known as ‘Princess…’ at Yahoo sites ) He said if there is someone wants to stop sip cigarette, he said, someone that was addict to smoke, it’s really very difficult to stop smoking totally. He said, someone that must start to stop smoking with reduces an amount of he or she consume cigarette per-day. He said do the attempt, if you used to smoke one box of cigarette per-day, make it one bar of cigarette to consume every day, and then try to stop totally to smoke. He added, if complemented with strong intention, to stop smoking totally can be do it. 3. Man 3 ( who known as ‘heripl’ at Yahoo sites ) He said if someone wants to try or intention to stop smoking totally, he or she must change their environment around them and make a new habitual activity which don’t related with things of cigarette and smoke and also smoker. So, he draw a conclusion if someone wants to stop smoking totally, they must change their condition. Started change their bad habitual into the good habitual, and looking for good environment where inside there, there is no unsure of cigarette like partner or friend who love to sip cigarette. 4. Man 4 ( who known as ‘Beast’en nice’ at Yahoo sites ) The good way out according his opinion is, try slowly to remove that bad habitual. And he also said the way out is, looking another things which help us to release our stress. Perhaps like go shopping. So, according about four opinion above. It can draw a conclusion that indeed for stop smoking really very difficult and it is not simple case for the every smoker especially, even they was have strong intention to stop smoking, but it always failed. So with, strong intention, reduce amount of to smoke cigarette, looking for new good environment and last looking another thing except smoking when someone stress and usually smoke a cigarette with another good thing like go shopping, actually, there is nothing wrong for the someone of addiction which have with smoking to conduct the suggestions. But which have to be more be conducted again is knowledge of awareness of impact will from of smoking itself. With threat of danger smoke, someone will be awaked to desist to smoke. From : Yahoo Answer-sites Yahoo answer.com